To begin, you’re going to go through a short screening process. Matthew Santoro Better Betterhelp… and the very first question will be if you feel you’re at danger of damaging yourself or others. If that holds true, you probably will not be accepted to the platform, rather, you’ll be directed to your local emergency room.

If you indicate that you are NOT at risk of hurting yourself or others, you’ll get in the website to get matched to a counselor. From online platform to online platform, this process might vary. On BetterHelp, they asked me concerns like:

https://www.youtube.com/watch?v=AqnGLiWt_34

Did I want a counselor with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a therapist of the very same sex?
What my particular psychological health concerns were?
Personal Note

I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any kind of settlement to compose this evaluation, I simply felt like the web required one by a person who wasn’t getting a kickback for using the service.

How My Therapist Was Familiar With Me
After evaluating my initial screenings my therapist started to communicate with me in the virtual counseling room. Here, she would send messages asking me questions about my childhood, my existing battles, my psychological health history, and any issues I might have (like how my dad has actually been diagnosed with bipolar affective disorder and one of my siblings has a diagnosed personality disorder) to help her narrow down her best approach for making certain I benefit from treatment.

It’s nice due to the fact that now when I’m filling out kinds at the physician and even just trying to browse life, it assists me to have a name for this thing and it assists other suppliers, from my dental expert to my GP to understand how finest to treat me based on this GAD medical diagnosis.

Looking for Help for a Life Occasion
Now, you may not be wanting to online treatment for any sort of medical diagnosis. Maybe you’re going through a tough time, like a job loss or the loss of a liked one and you wish to talk with a qualified therapist to keep your psychological and emotional health constant. Or perhaps you already understand you have seasonal affective disorder and you’re just searching for support to help you adhere to a regular – online therapy is fantastic for those things too, you don’t have to go into it hot and heavy trying to find somebody to repair you like I did.

https://www.youtube.com/watch?v=KMk-VC9B4aY

When you’re in a scenario where you might not feel comfortable revealing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.

Phone Call
So far, I usually select a telephone call, that way I’m not including tension to myself trying to clean up my home office but so I’m still getting a more individual method to talk with my therapist besides just chatting through instant message.

Video Session
Video calls can be done on any device with a camera. I’ve done these a couple of times and they’re handy because sometimes the very best method a therapist can evaluate how you’re doing is by taking a visual study of you.

my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video remains in no way to prevent any of you people watching this video to not seek help or guidance or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re worrying or whatever if you need advice please seek assistance whether that be with better help or another therapy service please get help counseling and treatment in general is essential and so helpful um for us due to the fact that i understand personally you know i juggle a lot and you know my stress and anxiety often it gets the very best of me you know and it always feels great to have an expert help you know um i’m the type of individual that i don’t wish to pour or vent or put a lot on the people that i like that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like destructive and i need to speak about you know but i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i simply feel like that’s draining so that’s why i looked for counseling i looked for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some professional help um simply some suggestions simply somebody to listen to me um while i vent you understand i simply required that help so i was like let me give better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was appointed a therapist and you know she sends out a message that essentially states like um hi welcome um inform me about yourself i sent a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response due to the fact that whatever was online so it resembles

i believe it was set up for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so best then and there i’m like all right like perhaps something happened you understand like possibly it resembled a last minute thing that she needed to like attend to i’m a really understanding individual if anything so i was like all right cool like even though i was incredibly delighted to finally talk to her to lastly you know speak with her i resembled okay it’s alright you understand so i just went on about my day so the next day i received an email from her like hey i’m sorry that i had to cancel but you can reschedule alright so i stated alright that’s fine um what dates are you readily available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you schedule me another week out however i resemble okay possibly she’s hectic like possibly she has numerous bookends that she can’t squeeze me in possibly i’m just making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference comes up a lot to you not an hour before we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional

service this isn’t just some like ranking thing like this is supposed to be professional this this is a service like why aren’t you readily available now i’m simply at the point like fine i can’t do this so i just reacted super quickly so i even if they have the choice to request a brand-new counselor if you’re not like satisfied with the one that you had so i simply right away like just requested a new therapist due to the fact that i was simply fed up so right away it just like completely erases the conversation that you had with the previous therapist which i thought was unusual because i i wanted to paste and copy what i had actually said to her about like my intro since i discovered that as quickly as they signed me to another counselor they asked the very same questions like inform me about yourself so i wanted to attempt to like copy and paste what i had actually informed the previous therapist to tell this brand-new counselor but the messages were gone and i’m like alright like that’s strange like what if i wished to examine there what if like we were messaging about something crucial and she provided me some recommendations but which she didn’t but i’m saying what if and after that everything is just wiped out so um so this person states the same thing tell me about yourself blah blah and i’m.

similar to you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor however i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to try to get my refund they’re going to say oh well you were using the cert i do not understand they’re going to attempt to make up something and state i had the membership for a month so it was no other way i might get my money back that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Matthew Santoro Better Betterhelp

a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and somebody reached out to me via e-mail and resembled hey i’m sorry.

confront upsetting minutes from your past sometimes stress and anxiety is a result of unsolved…Matthew Santoro Better Betterhelp… psychological issues from youth or a previous relationship as you mature you progress a lot more as a specific so the lessons discovered then might not be as handy now 5. learn how to control your emotions take a deep breath and discover a central indicate collect and relax yourself managing your sensations helps avoid anxious ideas|} while allowing you to concentrate on what matters most 6. avoid and recognize mind traps consist of presuming you know things without evidence thinking the worst case scenario and taking things too personally such ideas can make you feel worse while adding to relationship obstacles as you find out more about how attachment stress and anxiety affects you and the support available to help you manage it healthy relationships with people you care about will strengthen assistance from a licensed counselor through online therapy choices such as better help might present you to useful and new resources to improve yourself while facing your emotional challenges Matthew Santoro Better Betterhelp

yes well it’s a huge question to begin with sure well let me simply simply reassociate about that a little bit I have actually been doing therapy for a very long time of all the numerous schools of treatment I would state did one end of the continuum of those who believe that the nature of the relationship the intimacy of the relationship the the deal with the procedure suggesting what’s happening between is there isn’t a is the most crucial issue so I focus very much on looking at what’s going on between the clients and me attempting to give very intimate so I would be the person who would probably be least interested in a context treatment format and and I have been for many years I indicate one so my colleagues do telephone terapy for instance I understand an expert who moved to California would capital for New York analysis and would do her analysis of the phone I felt really critical that you’re missing out on all these visual cues how can you do that but everything altered for me a couple of years ago when I got a call an e-mail from from a patient who I can’t even

mention the the location where she was however she was on another continent where it was definitely cold in the northern hemisphere and there wasn’t another therapist or MD within five or six hundred miles of her and asking whether I would simply do some Skype work with her considering that there was no other alternative I I agreed to do that she could not see anybody else and she needed therapy so I began dealing with her and I ended up having a great experience with her in fact she had moved to that place to get away from everybody and there is no way that she would have wanted to consult with me in a room face-to-face there was no other alternative in a sense and so it wound up it was remarkably well I was very amazed with that and since then I have actually had a real had a genuine change of focus on that and one of the things that has actually been most intriguing to me about talks deal with is the reality that of a it’s simply it’s counterproductive I would have believed the major issue with talk area is that they would not be concentrating on the here and now what was happening in between therapist and patient and yet compared with a number of the new motions in psychiatric therapy with cognitive behavioral therapy they’re even more associated with the nature at least the method it’s done in this clothing it’s they’re far more interested and nurturing of the here and now and with patient relationship so that’s.

that’s been a change of heart for me completely moved I was also amazed to see just how much intimacy you can get back at by writing sometimes even some of the clients are more able to expose themselves that is a bit anonymous that that’s been really important finding for me too I have actually been dealing with Nicole Eames and supervising quite routinely now in the last couple of years which’s that’s one of the important things that I actually discovered in my deal with her as she spoke about her client they reveal things what has shocked me is several times I’ve heard her say the clients have actually said that they expose things to her they never revealed to their to their face-to-face therapist and that’s quite remarkable among the things is of course the anonymity that that we don’t rather find however here they deal with face to face therapist for a year or more and never exposed certain of these things that were that were very outrageous there’s another thing too which is that a patient can have a panic attack in the middle of the night and immediately text the therapist. Matthew Santoro Better Betterhelp

Welcome back so today’s subject of conversation is going to be about Matthew Santoro Better Betterhelp…my experience with treatment specifically utilizing the much better health platform so i started treatment 2 months earlier and i’m gon na be entering reasons i did start therapy and of all of course be sharing more and my experience but before we do enter my experience i do simply want to share a bit more about the better health platform itself how to start more information on the pricing if you are considering going down this route yourself so better assist is an online alternative to therapy and their mission is to make expert counselling economical available and practical to everyone around the world who is fighting with life’s problems so on the platform there are countless counsellors therapists accredited social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you require is a mobile phone

For Rackham, who has actually generalised anxiety disorder, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to actually get a sense of the problems I was dealing with, as all they needed to go from was my typed-out words. I think I understood after that online session how crucial interpersonal interaction was.

” I’m a huge fan of using technology in all areas of my life as an option to everyday issues. I have apps for whatever, however when it comes to psychological health, you need to choose how technology contributes in your recovery extremely carefully.”. Matthew Santoro Better Betterhelp

{The company explains BetterHelp as the “biggest online counseling platform worldwide,” tailored towards helping people handling concerns “such as stress, stress and anxiety, relationships, parenting, anxiety, dependencies, eating, sleeping, injury, anger, family conflicts, LGBT matters, grief, faith [or] self-confidence.” The business’s frequently asked question section on its website