To start, you’re going to go through a brief screening process. Media Relations Campaign To Promote Betterhelp… and the first question will be if you feel you’re at threat of damaging yourself or others. If that’s the case, you most likely won’t be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you suggest that you are NOT at risk of harming yourself or others, you’ll enter the website to get matched to a counselor. From online platform to online platform, this process might vary. On BetterHelp, they asked me concerns like:
Did I want a therapist with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the exact same sex?
What my specific mental health issues were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any kind of compensation to write this review, I just seemed like the internet required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send messages asking me questions about my childhood, my existing battles, my psychological health history, and any concerns I may have (like how my daddy has been diagnosed with bipolar affective disorder and one of my siblings has actually a diagnosed personality disorder) to help her limit her finest technique for making sure I take advantage of therapy.
It’s nice since now when I’m submitting types at the physician or even just trying to browse life, it helps me to have a name for this thing and it helps other service providers, from my dental expert to my GP to know how finest to treat me based on this GAD diagnosis.
Looking for Help for a Life Event
Now, you might not be seeking to online treatment for any type of diagnosis. Perhaps you’re going through a hard time, like a task loss or the loss of a loved one and you wish to speak with a certified counselor to keep your psychological and psychological health consistent. Or maybe you currently understand you have seasonal affective disorder and you’re simply searching for support to help you adhere to a routine – online therapy is great for those things too, you do not need to go into it hot and heavy looking for somebody to repair you like I did.
When you’re in a scenario where you might not feel comfortable expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Phone Call
Up until now, I often choose a call, that way I’m not including tension to myself trying to tidy up my office but so I’m still getting a more personal way to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any gadget with an electronic camera. I have actually done these a number of times and they’re helpful in that sometimes the best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no way to discourage any of you guys viewing this video to not look for help or recommendations or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re worrying or whatever if you need recommendations please look for help whether that be with better help or another therapy service please get help therapy and therapy in general is essential and so useful um for us due to the fact that i know personally you understand i handle a lot and you understand my anxiety sometimes it gets the best of me you know and it always feels great to have an expert help you understand um i’m the kind of individual that i don’t want to vent or put or put a lot on individuals that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like detrimental and i need to discuss you understand however i’m just not the individual to call somebody every day like oh i’m so stressed out or you know like oh like i just seem like that’s draining so that’s why i searched for therapy i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some professional help um simply some suggestions just someone to listen to me um while i vent you understand i just needed that help so i resembled let me give better hope a shot and um so i joined the month-to-month subscription for about 275 dollars um and i was appointed a counselor and you understand she sends out a message that generally states like um hey there welcome um inform me about yourself i sent out a quick intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction due to the fact that whatever was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so ideal then and there i resemble fine like perhaps something happened you know like maybe it was like a last minute thing that she had to like address i’m a very understanding person if anything so i resembled fine cool like although i was super delighted to lastly speak with her to lastly you understand speak with her i was like fine it’s alright you know so i just raved my day so the next day i received an e-mail from her like hello i’m sorry that i had to cancel but you can reschedule okay so i stated okay that’s fine um what dates are you readily available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you arrange me another week out however i resemble all right perhaps she’s busy like perhaps she has many bookends that she can’t squeeze me in maybe i’m just making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference turns up a lot to you not an hour before we’re supposed to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is supposed to be expert this this is a business like why aren’t you available now i’m simply at the point like all right i can’t do this so i simply reacted very quickly so i just because they have the choice to request a new therapist if you’re not like pleased with the one that you had so i simply instantly like just asked for a new therapist since i was just fed up so immediately it much like totally eliminates the conversation that you had with the previous therapist which i idea was unusual since i i wished to copy and paste what i had stated to her about like my introduction because i saw that as soon as they signed me to another counselor they asked the exact same concerns like inform me about yourself so i wished to try to like copy and paste what i had actually told the previous therapist to tell this new counselor but the messages were gone and i’m like all right like that’s odd like what if i wished to examine there what if like we were messaging about something important and she offered me some advice however which she didn’t but i’m stating what if and then everything is simply erased so um so this person says the same thing inform me about yourself blah blah and i’m.
similar to you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist however i was like he probably gon na do this to me for another two weeks too and after that when i go to try to get my refund they’re going to state oh well you were using the cert i don’t understand they’re going to attempt to make up something and state i had the subscription for a month so it was no other way i could get my refund that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or attempt to make. Media Relations Campaign To Promote Betterhelp
a extend your workplace hours or extend your hours like you know my last consultation is at this time this day can are you able to consult with me like after that you understand like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and somebody connected to me by means of email and resembled hi i’m sorry.