To start, you’re going to go through a short screening procedure. Pausing Betterhelp… and the very first concern will be if you feel you’re at danger of harming yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your regional emergency clinic.
You’ll enter the website to get matched to a counselor if you show that you are NOT at risk of hurting yourself or others. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me concerns like:
Did I want a therapist with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the exact same sex?
What my particular mental health issues were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any kind of payment to write this review, I simply seemed like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After reviewing my initial screenings my therapist began to communicate with me in the virtual counseling room. Here, she would send messages asking me concerns about my youth, my existing struggles, my psychological health history, and any issues I may have (like how my papa has been detected with bipolar affective disorder and one of my brother or sisters has an identified personality disorder) to help her limit her best method for ensuring I take advantage of treatment.
It’s nice due to the fact that now when I’m filling out types at the doctor or perhaps simply trying to browse life, it helps me to have a name for this thing and it assists other suppliers, from my dental professional to my GP to understand how finest to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you might not be wanting to online treatment for any type of diagnosis. Maybe you’re going through a hard time, like a task loss or the loss of a loved one and you want to speak with a certified therapist to keep your psychological and mental health stable. Or perhaps you already know you have seasonal affective disorder and you’re simply looking for support to help you stay with a regular – online therapy is fantastic for those things too, you don’t have to go into it heavy and hot trying to find somebody to repair you like I did.
When you’re in a situation where you might not feel comfy revealing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Phone Call
Up until now, I usually select a telephone call, that way I’m not adding stress to myself attempting to tidy up my home office but so I’m still getting a more personal way to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any device with a camera. I’ve done these a number of times and they’re helpful in that often the very best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no chance to dissuade any of you guys seeing this video to not seek help or advice or counseling from the service better help this is just my individual experience um so if you require help at all or you’re worrying or whatever if you need advice please look for assistance whether that be with better help or another therapy service please get help counseling and therapy in general is so advantageous and essential um for us because i understand personally you understand i handle a lot and you know my anxiety sometimes it gets the very best of me you know and it always feels excellent to have a professional help you know um i’m the type of individual that i don’t want to vent or pour or put so much on individuals that i love that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like detrimental and i need to speak about you know however i’m simply not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i simply seem like that’s draining pipes so that’s why i looked for therapy i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some expert help um simply some guidance simply someone to listen to me um while i vent you know i just needed that help so i was like let me offer better hope a shot and um so i joined the regular monthly membership for about 275 dollars um and i was designated a counselor and you understand she sends a message that basically states like um hello welcome um inform me about yourself i sent out a quick introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction since everything was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help website so i log in to discover that she canceled so best then and there i resemble fine like maybe something happened you understand like maybe it resembled a last minute thing that she had to like take care of i’m an extremely comprehending individual if anything so i resembled alright cool like even though i was super excited to finally talk with her to lastly you understand talk to her i resembled fine it’s alright you understand so i just went on about my day so the next day i received an email from her like hey i’m sorry that i needed to cancel however you can reschedule okay so i said all right that’s fine um what dates are you offered so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out however i resemble fine perhaps she’s hectic like perhaps she has numerous bookends that she can’t squeeze me in possibly i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is expected to be expert this this is a service like why aren’t you offered now i’m just at the point like all right i can’t do this so i just reacted very quickly so i just because they have the option to ask for a new counselor if you’re not like satisfied with the one that you had so i simply instantly like simply requested a new counselor due to the fact that i was simply fed up so immediately it much like entirely wipes out the discussion that you had with the previous counselor which i thought was strange due to the fact that i i wished to paste and copy what i had actually said to her about like my introduction since i discovered that as quickly as they signed me to another counselor they asked the same concerns like tell me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous therapist to inform this brand-new counselor but the messages were gone and i resemble alright like that’s strange like what if i wanted to examine there what if like we were messaging about something important and she offered me some recommendations but which she didn’t but i’m saying what if and then everything is simply eliminated so um so this person says the very same thing inform me about yourself blah blah and i’m.
just like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor however i resembled he probably gon na do this to me for another two weeks too and then when i go to attempt to get my cash back they’re going to state oh well you were using the cert i do not understand they’re going to try to comprise something and state i had the membership for a month so it was no chance i might get my money back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or attempt to make. Pausing Betterhelp
a extend your workplace hours or extend your hours like you know my last visit is at this time this day can are you able to meet me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was much like this ain’t it so two days passed and someone connected to me via email and was like hey i’m sorry.