To begin, you’re going to go through a short screening procedure. Problems With Betterhelp… and the very first concern will be if you feel you’re at danger of harming yourself or others. If that holds true, you probably won’t be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
You’ll get in the website to get matched to a counselor if you show that you are NOT at risk of damaging yourself or others. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I want a therapist with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a therapist of the same sex?
What my specific mental health concerns were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any type of payment to compose this review, I just seemed like the web needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After reviewing my initial screenings my therapist started to interact with me in the virtual therapy space. Here, she would send out messages asking me questions about my youth, my existing battles, my psychological health history, and any issues I may have (like how my dad has been identified with bipolar affective disorder and among my siblings has actually an identified personality disorder) to help her narrow down her finest method for making sure I benefit from therapy.
It’s nice due to the fact that now when I’m filling out forms at the doctor or perhaps simply attempting to navigate life, it assists me to have a name for this thing and it assists other providers, from my dentist to my GP to know how finest to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be seeking to online therapy for any type of diagnosis. Possibly you’re going through a hard time, like a task loss or the loss of an enjoyed one and you wish to speak to a certified counselor to keep your emotional and mental health steady. Or perhaps you currently know you have seasonal depression and you’re just looking for assistance to help you stay with a routine – online treatment is terrific for those things too, you do not have to go into it hot and heavy looking for someone to fix you like I did.
When you’re in a circumstance where you might not feel comfortable expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Call
So far, I generally pick a call, that way I’m not adding tension to myself attempting to clean up my office but so I’m still getting a more personal method to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any device with a cam. I have actually done these a couple of times and they’re useful in that sometimes the very best method a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video is in no chance to discourage any of you men seeing this video to not look for help or suggestions or counseling from the service better help this is just my individual experience um so if you require help at all or you’re worrying or whatever if you require recommendations please look for support whether that be with better help or another therapy service please get help counseling and therapy in general is crucial and so beneficial um for us since i know personally you know i juggle a lot and you understand my stress and anxiety often it gets the best of me you understand and it constantly feels excellent to have a professional help you know um i’m the kind of individual that i don’t want to vent or put or put a lot on individuals that i enjoy that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like damaging and i need to talk about you know however i’m just not the individual to call someone every day like oh i’m so stressed or you understand like oh like i just seem like that’s draining pipes so that’s why i looked for counseling i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or simulated um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some expert help um simply some recommendations just somebody to listen to me um while i vent you understand i simply required that help so i was like let me provide better hope a shot and um so i joined the regular monthly membership for about 275 dollars um and i was appointed a counselor and you know she sends out a message that essentially says like um hey there welcome um tell me about yourself i sent out a brief intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action because whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so best then and there i resemble alright like maybe something happened you know like maybe it was like a last minute thing that she needed to like take care of i’m a really understanding individual if anything so i was like okay cool like even though i was very delighted to lastly speak with her to finally you know speak with her i resembled okay it’s all right you understand so i simply went on about my day so the next day i received an e-mail from her like hello i’m sorry that i needed to cancel but you can reschedule okay so i said okay that’s fine um what dates are you offered so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you arrange me another week out but i’m like alright possibly she’s hectic like possibly she has a lot of bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference comes up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be expert this this is a business like why aren’t you available now i’m simply at the point like fine i can’t do this so i just responded super quickly so i even if they have the alternative to ask for a new therapist if you’re not like pleased with the one that you had so i just right away like just asked for a new therapist since i was just fed up so immediately it similar to completely eliminates the conversation that you had with the previous counselor which i idea was odd because i i wished to paste and copy what i had actually said to her about like my introduction since i discovered that as quickly as they signed me to another counselor they asked the exact same concerns like tell me about yourself so i wanted to attempt to like copy and paste what i had informed the previous therapist to inform this brand-new therapist but the messages were gone and i’m like alright like that’s strange like what if i wanted to examine there what if like we were messaging about something essential and she gave me some guidance but which she didn’t however i’m stating what if and then everything is just eliminated so um so this guy states the same thing tell me about yourself blah blah and i’m.
just like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist however i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to attempt to get my money back they’re going to state oh well you were utilizing the cert i don’t understand they’re going to try to comprise something and state i had the subscription for a month so it was no other way i might get my cash back that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. Problems With Betterhelp
a extend your workplace hours or extend your hours like you know my last consultation is at this time this day can are you able to consult with me like after that you understand like she didn’t try no chance to accommodate me after she canceled and i was much like this ain’t it so 2 days passed and someone reached out to me via email and resembled hello i’m sorry.