To start, you’re going to go through a short screening process. Salon And Betterhelp… and the first concern will be if you feel you’re at danger of damaging yourself or others. If that’s the case, you most likely will not be accepted to the platform, instead, you’ll be directed to your local emergency room.
If you suggest that you are NOT at risk of hurting yourself or others, you’ll enter the site to get matched to a therapist. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
Did I desire a therapist with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the same sex?
What my specific psychological health concerns were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any kind of compensation to compose this evaluation, I just felt like the web needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After evaluating my preliminary screenings my therapist started to interact with me in the virtual counseling room. Here, she would send messages asking me questions about my youth, my existing struggles, my psychological health history, and any concerns I may have (like how my father has been diagnosed with bipolar affective disorder and one of my brother or sisters has actually a diagnosed personality disorder) to help her narrow down her finest technique for making sure I take advantage of treatment.
It’s nice because now when I’m filling out kinds at the physician or perhaps simply trying to browse life, it assists me to have a name for this thing and it assists other service providers, from my dentist to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be looking to online therapy for any kind of medical diagnosis. Possibly you’re going through a tough time, like a job loss or the loss of a loved one and you want to speak to a certified counselor to keep your emotional and psychological health stable. Or possibly you currently understand you have seasonal depression and you’re merely searching for support to help you adhere to a routine – online treatment is great for those things too, you do not have to go into it heavy and hot looking for someone to fix you like I did.
When you’re in a scenario where you might not feel comfortable expressing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Up until now, I generally select a phone call, that way I’m not adding stress to myself trying to clean up my home office but so I’m still getting a more personal way to talk with my therapist besides just chatting through instant message.
Video calls can be done on any device with an electronic camera. I’ve done these a number of times and they’re valuable in that in some cases the very best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video remains in no way to prevent any of you guys watching this video to not seek help or advice or therapy from the service better help this is just my individual experience um so if you require help at all or you’re stressing or whatever if you need guidance please look for help whether that be with better help or another therapy service please get help counseling and therapy in general is crucial and so helpful um for us because i understand personally you understand i manage a lot and you understand my stress and anxiety in some cases it gets the very best of me you understand and it constantly feels good to have an expert help you understand um i’m the kind of individual that i don’t want to vent or put or put so much on the people that i like that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like harmful and i need to talk about you understand however i’m simply not the individual to call someone every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining pipes so that’s why i looked for therapy i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she always suggested it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some professional help um simply some suggestions simply somebody to listen to me um while i vent you understand i simply needed that help so i resembled let me provide better hope a shot and um so i joined the monthly subscription for about 275 dollars um and i was assigned a therapist and you know she sends a message that essentially says like um hi welcome um inform me about yourself i sent out a quick introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response due to the fact that everything was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so best then and there i’m like fine like possibly something occurred you know like possibly it was like a last minute thing that she needed to like address i’m a very understanding individual if anything so i resembled okay cool like even though i was super excited to finally talk with her to lastly you know talk with her i resembled all right it’s all right you know so i simply went on about my day so the next day i got an e-mail from her like hi i’m sorry that i needed to cancel but you can reschedule okay so i stated fine that’s fine um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you schedule me another week out however i’m like all right possibly she’s busy like perhaps she has so many bookends that she can’t squeeze me in possibly i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference turns up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is expected to be professional this this is a company like why aren’t you readily available now i’m just at the point like fine i can’t do this so i simply responded very quickly so i even if they have the alternative to ask for a new counselor if you’re not like satisfied with the one that you had so i just right away like simply asked for a brand-new counselor due to the fact that i was simply fed up so right away it similar to entirely wipes out the conversation that you had with the previous counselor which i thought was strange due to the fact that i i wanted to paste and copy what i had actually said to her about like my intro due to the fact that i noticed that as quickly as they signed me to another counselor they asked the same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had actually informed the previous counselor to inform this brand-new counselor however the messages were gone and i resemble fine like that’s strange like what if i wanted to look over there what if like we were messaging about something crucial and she offered me some guidance but which she didn’t but i’m saying what if and then everything is simply wiped out so um so this man states the exact same thing inform me about yourself blah blah and i’m.
just like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist but i resembled he probably gon na do this to me for another two weeks too and after that when i go to try to get my cash back they’re going to state oh well you were using the cert i do not know they’re going to try to make up something and say i had the subscription for a month so it was no way i could get my money back that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Salon And Betterhelp
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you know like she didn’t attempt no chance to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and someone reached out to me via email and resembled hi i’m sorry.