To begin, you’re going to go through a brief screening process. Shane Betterhelp… and the first concern will be if you feel you’re at danger of hurting yourself or others. If that’s the case, you probably won’t be accepted to the platform, instead, you’ll be directed to your local emergency room.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll get in the website to get matched to a therapist. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I want a counselor with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the exact same sex?
What my particular psychological health concerns were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any type of payment to write this review, I just felt like the web needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After reviewing my preliminary screenings my therapist started to communicate with me in the virtual therapy room. Here, she would send messages asking me concerns about my youth, my current battles, my psychological health history, and any concerns I may have (like how my father has been detected with bipolar disorder and among my siblings has actually an identified personality disorder) to help her limit her finest approach for making certain I take advantage of therapy.
It’s nice due to the fact that now when I’m submitting types at the physician and even just trying to browse life, it helps me to have a name for this thing and it assists other companies, from my dental practitioner to my GP to understand how best to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be aiming to online therapy for any kind of medical diagnosis. Maybe you’re going through a difficult time, like a task loss or the loss of a liked one and you want to speak with a certified counselor to keep your emotional and mental health steady. Or perhaps you already understand you have seasonal depression and you’re just searching for assistance to help you stay with a regular – online therapy is great for those things too, you don’t need to go into it heavy and hot searching for somebody to repair you like I did.
This is best when you remain in a scenario where you may not feel comfy expressing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Telephone call
Far, I nearly constantly pick a phone call, that way I’m not including stress to myself trying to clean up my house workplace but so I’m still getting a more individual way to talk with my therapist besides just talking through immediate message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a number of times and they’re valuable because often the very best way a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no way to prevent any of you people enjoying this video to not seek help or advice or counseling from the service better help this is just my personal experience um so if you require help at all or you’re worrying or whatever if you need advice please seek support whether that be with better help or another therapy service please get help therapy and therapy in general is essential and so helpful um for us since i know personally you understand i juggle a lot and you know my anxiety sometimes it gets the very best of me you understand and it always feels good to have a professional help you know um i’m the type of person that i don’t wish to put or vent or put a lot on the people that i love that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like detrimental and i need to talk about you know however i’m simply not the person to call someone every day like oh i’m so stressed or you understand like oh like i simply feel like that’s draining pipes so that’s why i searched for therapy i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or simulated um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i needed some professional help um simply some guidance simply someone to listen to me um while i vent you know i just needed that help so i was like let me give better hope a try and um so i joined the monthly membership for about 275 dollars um and i was designated a counselor and you understand she sends a message that essentially says like um hi welcome um inform me about yourself i sent out a quick introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response since whatever was online so it resembles
i believe it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so ideal then and there i resemble okay like perhaps something happened you know like maybe it resembled a last minute thing that she needed to like address i’m a very understanding individual if anything so i resembled fine cool like even though i was extremely excited to lastly speak to her to lastly you understand talk to her i resembled okay it’s alright you know so i simply raved my day so the next day i got an e-mail from her like hey i’m sorry that i had to cancel however you can reschedule alright so i said all right that’s great um what dates are you offered so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you schedule me another week out but i resemble fine maybe she’s hectic like possibly she has a lot of bookends that she can’t squeeze me in maybe i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference comes up a lot to you not an hour prior to we’re supposed to meet she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is expected to be expert this this is a company like why aren’t you offered now i’m just at the point like alright i can’t do this so i just reacted super quickly so i just because they have the alternative to ask for a brand-new therapist if you’re not like pleased with the one that you had so i simply instantly like just requested a brand-new therapist since i was just fed up so right now it much like completely wipes out the conversation that you had with the previous counselor which i thought was odd since i i wanted to copy and paste what i had actually said to her about like my introduction because i observed that as quickly as they signed me to another therapist they asked the very same questions like inform me about yourself so i wished to attempt to like copy and paste what i had actually told the previous counselor to tell this new counselor but the messages were gone and i resemble alright like that’s weird like what if i wished to look over there what if like we were messaging about something essential and she offered me some recommendations but which she didn’t however i’m stating what if and then everything is just eliminated so um so this guy states the exact same thing inform me about yourself blah blah and i’m.
just like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor but i resembled he probably gon na do this to me for another 2 weeks too and then when i go to try to get my refund they’re going to say oh well you were using the cert i don’t understand they’re going to attempt to comprise something and say i had the membership for a month so it was no other way i could get my money back that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or try to make. Shane Betterhelp
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to consult with me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and someone connected to me through e-mail and was like hello i’m sorry.