To begin, you’re going to go through a short screening process. Should You Trust Betterhelp… and the first question will be if you feel you’re at danger of damaging yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
You’ll enter the website to get matched to a counselor if you show that you are NOT at danger of damaging yourself or others. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I want a counselor with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the very same sex?
What my particular mental health concerns were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any kind of payment to write this evaluation, I simply felt like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send messages asking me questions about my youth, my existing struggles, my mental health history, and any concerns I might have (like how my dad has been diagnosed with bipolar illness and among my brother or sisters has an identified personality disorder) to help her narrow down her best technique for making sure I take advantage of treatment.
It’s nice because now when I’m completing kinds at the doctor or perhaps just trying to browse life, it helps me to have a name for this thing and it assists other service providers, from my dental professional to my GP to understand how best to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be aiming to online therapy for any sort of diagnosis. Possibly you’re going through a tough time, like a job loss or the loss of a loved one and you wish to speak with a qualified counselor to keep your emotional and psychological health stable. Or perhaps you currently know you have seasonal affective disorder and you’re just searching for support to help you adhere to a regular – online treatment is terrific for those things too, you do not need to go into it heavy and hot looking for someone to fix you like I did.
When you’re in a situation where you may not feel comfy revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Up until now, I almost always choose a phone call, that way I’m not including stress to myself trying to clean up my office however so I’m still getting a more individual way to talk with my therapist besides simply chatting through instant message.
Video calls can be done on any gadget with an electronic camera. I have actually done these a couple of times and they’re useful because often the very best way a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no chance to dissuade any of you people watching this video to not seek help or recommendations or therapy from the service better help this is simply my individual experience um so if you need help at all or you’re stressing or whatever if you require recommendations please look for assistance whether that be with better help or another therapy service please get help therapy and treatment in general is so useful and important um for us since i understand personally you understand i manage a lot and you know my stress and anxiety in some cases it gets the very best of me you know and it always feels excellent to have a professional help you know um i’m the kind of person that i do not wish to vent or pour or put so much on the people that i like that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like destructive and i require to discuss you know but i’m just not the individual to call somebody every day like oh i’m so stressed or you understand like oh like i simply seem like that’s draining pipes so that’s why i looked for therapy i looked for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly advised it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some expert help um just some guidance just somebody to listen to me um while i vent you understand i just required that help so i was like let me offer better hope a try and um so i joined the monthly membership for about 275 dollars um and i was appointed a counselor and you understand she sends out a message that generally says like um hi welcome um tell me about yourself i sent out a quick introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response due to the fact that everything was online so it resembles
i think it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so right then and there i’m like all right like perhaps something occurred you understand like perhaps it resembled a last minute thing that she had to like attend to i’m an extremely comprehending individual if anything so i resembled all right cool like despite the fact that i was super delighted to lastly talk with her to lastly you know talk to her i resembled all right it’s alright you know so i just raved my day so the next day i got an email from her like hey i’m sorry that i had to cancel but you can reschedule all right so i stated all right that’s great um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you arrange me another week out however i’m like okay maybe she’s hectic like maybe she has numerous bookends that she can’t squeeze me in possibly i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting comes up a lot to you not an hour before we’re supposed to meet she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a company like why aren’t you available now i’m just at the point like all right i can’t do this so i simply reacted very fast so i even if they have the alternative to ask for a brand-new therapist if you’re not like pleased with the one that you had so i simply instantly like simply asked for a new therapist since i was simply fed up so right away it much like totally erases the discussion that you had with the previous counselor which i thought was weird because i i wanted to paste and copy what i had actually said to her about like my intro due to the fact that i discovered that as soon as they signed me to another therapist they asked the exact same concerns like tell me about yourself so i wanted to attempt to like copy and paste what i had informed the previous therapist to inform this brand-new counselor but the messages were gone and i resemble all right like that’s unusual like what if i wanted to look over there what if like we were messaging about something crucial and she provided me some recommendations however which she didn’t but i’m saying what if and then everything is just eliminated so um so this guy states the exact same thing tell me about yourself blah blah and i’m.
much like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist but i was like he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my cash back they’re going to say oh well you were using the cert i do not know they’re going to try to make up something and state i had the subscription for a month so it was no chance i could get my cash back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. Should You Trust Betterhelp
a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to consult with me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was much like this ain’t it so 2 days passed and somebody connected to me through email and was like hello i’m sorry.