To begin, you’re going to go through a brief screening procedure. Talkspace Betterhelp… and the very first question will be if you feel you’re at risk of damaging yourself or others. If that’s the case, you most likely won’t be accepted to the platform, instead, you’ll be directed to your local emergency room.
You’ll get in the website to get matched to a therapist if you indicate that you are NOT at threat of hurting yourself or others. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I desire a therapist with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the exact same sex?
What my particular psychological health issues were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any kind of compensation to compose this evaluation, I simply seemed like the internet needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After examining my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send messages asking me concerns about my childhood, my present struggles, my mental health history, and any issues I might have (like how my dad has been diagnosed with bipolar disorder and one of my siblings has a diagnosed personality disorder) to help her limit her finest approach for making certain I benefit from treatment.
It’s nice because now when I’m filling out forms at the doctor or even simply attempting to browse life, it assists me to have a name for this thing and it assists other service providers, from my dentist to my GP to know how best to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you might not be wanting to online therapy for any type of diagnosis. Perhaps you’re going through a tough time, like a job loss or the loss of an enjoyed one and you wish to talk with a qualified therapist to keep your psychological and psychological health steady. Or possibly you already understand you have seasonal depression and you’re merely searching for support to help you stay with a regular – online therapy is excellent for those things too, you do not have to go into it hot and heavy trying to find somebody to fix you like I did.
This is best when you remain in a circumstance where you may not feel comfortable revealing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Far, I practically always choose a phone call, that method I’m not including tension to myself attempting to clean up my home workplace however so I’m still getting a more personal way to talk with my therapist besides simply chatting through instant message.
Video calls can be done on any device with a cam. I’ve done these a number of times and they’re practical because often the very best method a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no way to dissuade any of you people enjoying this video to not seek help or guidance or counseling from the service better help this is just my individual experience um so if you need help at all or you’re worrying or whatever if you need recommendations please look for support whether that be with better help or another therapy service please get help counseling and treatment in general is so helpful and crucial um for us because i know personally you know i handle a lot and you understand my stress and anxiety often it gets the best of me you know and it always feels excellent to have a professional help you know um i’m the kind of individual that i do not want to vent or pour or put so much on individuals that i love that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like destructive and i need to talk about you know however i’m just not the person to call someone every day like oh i’m so stressed out or you understand like oh like i simply seem like that’s draining pipes so that’s why i looked for counseling i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i love her um she always advised it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some professional help um simply some advice simply someone to listen to me um while i vent you understand i just needed that help so i resembled let me provide better hope a shot and um so i signed up with the regular monthly membership for about 275 dollars um and i was appointed a counselor and you understand she sends a message that generally states like um hey there welcome um inform me about yourself i sent a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response since whatever was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so right then and there i resemble fine like possibly something happened you know like maybe it was like a last minute thing that she had to like take care of i’m a very comprehending individual if anything so i was like okay cool like despite the fact that i was super excited to finally talk with her to finally you know speak with her i resembled okay it’s okay you know so i just went on about my day so the next day i received an email from her like hi i’m sorry that i had to cancel however you can reschedule alright so i said alright that’s fine um what dates are you offered so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you arrange me another week out however i’m like all right perhaps she’s busy like possibly she has numerous bookends that she can’t squeeze me in possibly i’m just making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t simply some like ranking thing like this is expected to be professional this this is a service like why aren’t you offered now i’m simply at the point like all right i can’t do this so i just reacted incredibly quickly so i even if they have the option to request a new therapist if you’re not like satisfied with the one that you had so i simply immediately like just asked for a new counselor since i was just fed up so right away it much like completely eliminates the discussion that you had with the previous counselor which i thought was strange due to the fact that i i wished to copy and paste what i had said to her about like my introduction because i observed that as soon as they signed me to another counselor they asked the very same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had actually told the previous counselor to inform this new counselor however the messages were gone and i resemble alright like that’s strange like what if i wanted to examine there what if like we were messaging about something important and she gave me some recommendations however which she didn’t however i’m saying what if and then whatever is simply erased so um so this guy says the same thing inform me about yourself blah blah and i’m.
much like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i was like he most likely gon na do this to me for another two weeks too and after that when i go to try to get my money back they’re going to state oh well you were using the cert i do not understand they’re going to try to make up something and state i had the membership for a month so it was no way i might get my refund that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or try to make. Talkspace Betterhelp
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to meet with me like after that you know like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so two days passed and somebody reached out to me via e-mail and was like hello i’m sorry.