To start, you’re going to go through a short screening process. Tips For Using Betterhelp… and the first concern will be if you feel you’re at threat of harming yourself or others. If that’s the case, you most likely won’t be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
If you suggest that you are NOT at risk of hurting yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I want a therapist with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I choose a counselor of the very same sex?
What my specific mental health concerns were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any kind of payment to write this review, I simply felt like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After examining my initial screenings my therapist began to communicate with me in the virtual therapy space. Here, she would send messages asking me questions about my childhood, my current battles, my psychological health history, and any concerns I may have (like how my papa has been identified with bipolar disorder and among my siblings has an identified personality disorder) to help her limit her best technique for ensuring I benefit from treatment.
It’s nice because now when I’m submitting types at the doctor or perhaps simply attempting to navigate life, it helps me to have a name for this thing and it helps other suppliers, from my dental expert to my GP to know how finest to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you may not be looking to online therapy for any kind of medical diagnosis. Perhaps you’re going through a hard time, like a task loss or the loss of an enjoyed one and you want to talk to a qualified counselor to keep your psychological and mental health consistent. Or perhaps you already know you have seasonal depression and you’re just trying to find assistance to help you adhere to a regular – online therapy is great for those things too, you don’t have to go into it hot and heavy searching for someone to fix you like I did.
This is best when you’re in a scenario where you might not feel comfortable expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Far, I almost always choose a phone call, that way I’m not including tension to myself trying to clean up my house workplace but so I’m still getting a more personal way to talk with my therapist besides just chatting through instant message.
Video calls can be done on any gadget with an electronic camera. I’ve done these a number of times and they’re helpful in that in some cases the best way a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video is in no way to discourage any of you people watching this video to not look for help or suggestions or therapy from the service better help this is simply my personal experience um so if you need help at all or you’re worrying or whatever if you need recommendations please look for support whether that be with better help or another counseling service please get help counseling and therapy in general is so beneficial and crucial um for us because i know personally you understand i juggle a lot and you know my stress and anxiety often it gets the best of me you understand and it constantly feels good to have an expert help you understand um i’m the type of person that i do not wish to put or vent or put a lot on the people that i like that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like destructive and i need to speak about you understand but i’m just not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i just feel like that’s draining pipes so that’s why i searched for therapy i looked for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i needed some professional help um simply some recommendations just someone to listen to me um while i vent you know i simply needed that help so i was like let me provide better hope a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was assigned a therapist and you understand she sends out a message that basically states like um hey there welcome um inform me about yourself i sent a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action since whatever was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help site so i log in to discover that she canceled so best then and there i’m like alright like maybe something occurred you know like possibly it was like a last minute thing that she needed to like address i’m a very comprehending person if anything so i resembled fine cool like although i was very excited to finally talk with her to lastly you know speak to her i was like alright it’s fine you know so i just raved my day so the next day i got an e-mail from her like hey i’m sorry that i had to cancel however you can reschedule alright so i said alright that’s great um what dates are you available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out however i resemble alright maybe she’s busy like possibly she has a lot of bookends that she can’t squeeze me in perhaps i’m just making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be professional this this is a service like why aren’t you offered now i’m just at the point like fine i can’t do this so i simply responded super fast so i just because they have the alternative to ask for a new therapist if you’re not like pleased with the one that you had so i simply instantly like just requested a new therapist due to the fact that i was just fed up so immediately it similar to entirely eliminates the conversation that you had with the previous counselor which i idea was odd due to the fact that i i wanted to copy and paste what i had stated to her about like my intro since i saw that as soon as they signed me to another counselor they asked the exact same questions like tell me about yourself so i wanted to attempt to like copy and paste what i had informed the previous counselor to tell this brand-new therapist but the messages were gone and i’m like alright like that’s strange like what if i wished to look over there what if like we were messaging about something important and she provided me some suggestions but which she didn’t however i’m stating what if and then whatever is simply eliminated so um so this person states the very same thing inform me about yourself blah blah and i’m.
much like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he most likely gon na do this to me for another 2 weeks too and after that when i go to attempt to get my cash back they’re going to state oh well you were utilizing the cert i do not know they’re going to try to comprise something and state i had the membership for a month so it was no other way i might get my cash back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or attempt to make. Tips For Using Betterhelp
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was just like this ain’t it so two days passed and somebody connected to me through e-mail and resembled hello i’m sorry.