To begin, you’re going to go through a brief screening process. Ui Inspiration Betterhelp Progress… and the very first concern will be if you feel you’re at threat of damaging yourself or others. If that holds true, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
You’ll enter the website to get matched to a counselor if you indicate that you are NOT at danger of harming yourself or others. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I desire a therapist with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the exact same sex?
What my specific psychological health concerns were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any kind of compensation to write this review, I simply felt like the web needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my preliminary screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send out messages asking me concerns about my youth, my present struggles, my psychological health history, and any issues I may have (like how my father has actually been diagnosed with bipolar disorder and among my siblings has a detected personality disorder) to help her narrow down her best method for ensuring I gain from therapy.
It’s nice because now when I’m completing types at the doctor or even simply attempting to navigate life, it helps me to have a name for this thing and it assists other service providers, from my dentist to my GP to understand how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Event
Now, you may not be seeking to online treatment for any sort of medical diagnosis. Perhaps you’re going through a difficult time, like a task loss or the loss of a loved one and you want to talk with a qualified counselor to keep your mental and emotional health steady. Or maybe you already know you have seasonal affective disorder and you’re just looking for support to help you stay with a regular – online treatment is great for those things too, you don’t need to go into it heavy and hot trying to find someone to repair you like I did.
This is best when you remain in a situation where you may not feel comfy revealing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Telephone call
Far, I nearly always select a phone call, that method I’m not including tension to myself attempting to clean up my home workplace however so I’m still getting a more individual way to talk with my therapist besides just chatting through immediate message.
Video Session
Video calls can be done on any gadget with a cam. I’ve done these a couple of times and they’re handy because often the best method a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no chance to dissuade any of you guys watching this video to not look for help or recommendations or therapy from the service better help this is simply my individual experience um so if you require help at all or you’re worrying or whatever if you require recommendations please seek assistance whether that be with better help or another therapy service please get help counseling and therapy in general is crucial and so helpful um for us because i understand personally you understand i handle a lot and you understand my stress and anxiety in some cases it gets the best of me you understand and it constantly feels good to have a professional help you know um i’m the type of individual that i don’t want to put or vent or put a lot on individuals that i enjoy that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like destructive and i need to talk about you know however i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s draining so that’s why i looked for therapy i searched for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or simulated um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some professional help um simply some guidance simply someone to listen to me um while i vent you know i simply needed that help so i was like let me give better hope a shot and um so i joined the regular monthly membership for about 275 dollars um and i was appointed a therapist and you understand she sends out a message that basically states like um hey there welcome um inform me about yourself i sent out a short introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response because everything was online so it’s like
i think it was set up for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so best then and there i resemble okay like perhaps something happened you understand like possibly it resembled a last minute thing that she had to like attend to i’m an extremely understanding person if anything so i was like okay cool like despite the fact that i was very excited to finally speak with her to lastly you understand talk to her i resembled fine it’s fine you know so i simply raved my day so the next day i received an email from her like hi i’m sorry that i needed to cancel however you can reschedule alright so i stated okay that’s fine um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out however i’m like all right maybe she’s hectic like possibly she has a lot of bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour before we’re supposed to satisfy she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is an organization like why aren’t you offered now i’m just at the point like okay i can’t do this so i just reacted super fast so i even if they have the option to request a brand-new therapist if you’re not like satisfied with the one that you had so i simply immediately like just requested a new counselor since i was simply fed up so right away it much like totally wipes out the conversation that you had with the previous counselor which i thought was odd since i i wished to paste and copy what i had actually said to her about like my introduction because i noticed that as soon as they signed me to another counselor they asked the very same questions like tell me about yourself so i wanted to try to like copy and paste what i had informed the previous therapist to inform this brand-new counselor but the messages were gone and i resemble okay like that’s odd like what if i wished to look over there what if like we were messaging about something crucial and she offered me some suggestions however which she didn’t but i’m stating what if and after that everything is just erased so um so this guy says the very same thing tell me about yourself blah blah and i’m.
just like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor but i was like he probably gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to state oh well you were utilizing the cert i don’t understand they’re going to try to make up something and say i had the membership for a month so it was no chance i might get my cash back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. Ui Inspiration Betterhelp Progress
a extend your office hours or extend your hours like you know my last consultation is at this time this day can are you able to meet with me like after that you understand like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and someone reached out to me by means of e-mail and was like hey i’m sorry.