To start, you’re going to go through a brief screening process. University Betterhelp… and the first question will be if you feel you’re at threat of harming yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency room.
If you show that you are NOT at risk of damaging yourself or others, you’ll go into the site to get matched to a therapist. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me questions like:
Did I want a therapist with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the exact same sex?
What my specific psychological health issues were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any kind of payment to compose this evaluation, I just felt like the web needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After examining my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send messages asking me concerns about my youth, my existing battles, my psychological health history, and any issues I might have (like how my father has actually been diagnosed with bipolar affective disorder and one of my brother or sisters has actually a detected personality disorder) to help her narrow down her finest method for ensuring I gain from therapy.
It’s nice due to the fact that now when I’m submitting types at the medical professional or perhaps just attempting to browse life, it assists me to have a name for this thing and it helps other providers, from my dental expert to my GP to know how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be aiming to online therapy for any sort of medical diagnosis. Possibly you’re going through a hard time, like a task loss or the loss of a liked one and you want to speak with a certified therapist to keep your psychological and psychological health stable. Or perhaps you already understand you have seasonal depression and you’re simply trying to find support to help you stick to a regular – online therapy is terrific for those things too, you do not have to go into it hot and heavy searching for somebody to fix you like I did.
When you’re in a scenario where you might not feel comfy revealing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
So far, I generally choose a phone call, that way I’m not including stress to myself trying to clean up my home office but so I’m still getting a more individual way to talk with my therapist besides just chatting through immediate message.
Video calls can be done on any device with a cam. I have actually done these a couple of times and they’re helpful because sometimes the best way a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no other way to dissuade any of you people enjoying this video to not look for help or suggestions or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you need recommendations please seek assistance whether that be with better help or another therapy service please get help therapy and therapy in general is so useful and crucial um for us since i understand personally you know i handle a lot and you know my stress and anxiety sometimes it gets the very best of me you understand and it constantly feels good to have an expert help you know um i’m the kind of person that i do not want to pour or vent or put so much on individuals that i enjoy that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like detrimental and i require to discuss you know however i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s draining pipes so that’s why i looked for therapy i looked for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she constantly recommended it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some professional help um simply some suggestions just somebody to listen to me um while i vent you understand i just required that help so i resembled let me offer better hope a try and um so i joined the month-to-month membership for about 275 dollars um and i was assigned a counselor and you know she sends out a message that basically states like um hello welcome um tell me about yourself i sent out a quick intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action since everything was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so best then and there i resemble all right like possibly something occurred you understand like maybe it was like a last minute thing that she had to like attend to i’m an extremely comprehending person if anything so i resembled okay cool like despite the fact that i was very delighted to finally speak to her to lastly you understand speak with her i was like all right it’s okay you understand so i just raved my day so the next day i got an email from her like hello i’m sorry that i had to cancel however you can reschedule all right so i stated alright that’s great um what dates are you offered so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you schedule me another week out but i resemble fine possibly she’s hectic like maybe she has many bookends that she can’t squeeze me in maybe i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a company like why aren’t you offered now i’m simply at the point like all right i can’t do this so i just responded extremely quickly so i just because they have the option to ask for a new counselor if you’re not like pleased with the one that you had so i simply instantly like simply requested a new therapist since i was simply fed up so right away it similar to entirely erases the conversation that you had with the previous counselor which i idea was strange due to the fact that i i wanted to copy and paste what i had said to her about like my introduction due to the fact that i discovered that as quickly as they signed me to another counselor they asked the exact same concerns like inform me about yourself so i wanted to try to like copy and paste what i had actually informed the previous therapist to inform this brand-new therapist but the messages were gone and i’m like okay like that’s weird like what if i wanted to examine there what if like we were messaging about something crucial and she offered me some guidance but which she didn’t however i’m stating what if and then everything is just erased so um so this guy says the exact same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor but i resembled he most likely gon na do this to me for another two weeks too and after that when i go to try to get my refund they’re going to state oh well you were utilizing the cert i do not understand they’re going to attempt to make up something and state i had the subscription for a month so it was no chance i could get my money back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or try to make. University Betterhelp
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was just like this ain’t it so two days went by and somebody reached out to me via email and was like hello i’m sorry.