To start, you’re going to go through a brief screening procedure. What Betterhelp… and the first concern will be if you feel you’re at risk of harming yourself or others. If that’s the case, you most likely won’t be accepted to the platform, rather, you’ll be directed to your regional emergency clinic.
You’ll enter the website to get matched to a counselor if you suggest that you are NOT at threat of harming yourself or others. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me concerns like:
Did I desire a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the same sex?
What my particular psychological health concerns were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any kind of settlement to compose this review, I just felt like the internet needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After examining my initial screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send out messages asking me questions about my youth, my current battles, my mental health history, and any issues I might have (like how my papa has actually been diagnosed with bipolar illness and among my brother or sisters has a diagnosed personality disorder) to help her narrow down her best approach for making sure I gain from therapy.
It’s nice because now when I’m filling out types at the physician or perhaps just trying to browse life, it assists me to have a name for this thing and it assists other service providers, from my dentist to my GP to understand how finest to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be wanting to online treatment for any type of diagnosis. Possibly you’re going through a hard time, like a job loss or the loss of an enjoyed one and you want to talk to a qualified therapist to keep your mental and emotional health steady. Or possibly you currently know you have seasonal depression and you’re merely looking for assistance to help you stay with a regular – online treatment is excellent for those things too, you do not need to go into it heavy and hot looking for someone to fix you like I did.
This is best when you’re in a situation where you might not feel comfy expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
Far, I nearly constantly select a phone call, that method I’m not adding tension to myself trying to clean up my home workplace but so I’m still getting a more personal way to talk with my therapist besides simply chatting through immediate message.
Video Session
Video calls can be done on any device with a cam. I’ve done these a couple of times and they’re valuable because sometimes the best method a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no way to dissuade any of you guys seeing this video to not look for help or guidance or therapy from the service better help this is simply my individual experience um so if you need help at all or you’re worrying or whatever if you require recommendations please seek help whether that be with better help or another counseling service please get help counseling and therapy in general is crucial and so beneficial um for us due to the fact that i understand personally you understand i juggle a lot and you understand my stress and anxiety often it gets the very best of me you understand and it constantly feels good to have a professional help you understand um i’m the type of individual that i don’t wish to vent or pour or put so much on individuals that i like that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like harmful and i need to speak about you know however i’m simply not the person to call someone every day like oh i’m so stressed or you understand like oh like i just seem like that’s draining pipes so that’s why i looked for therapy i looked for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some professional help um just some suggestions simply someone to listen to me um while i vent you know i just required that help so i resembled let me give better hope a shot and um so i signed up with the regular monthly subscription for about 275 dollars um and i was appointed a therapist and you understand she sends out a message that essentially says like um hi welcome um inform me about yourself i sent out a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action since everything was online so it’s like
i think it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help site so i log in to learn that she canceled so best then and there i’m like okay like maybe something occurred you understand like maybe it was like a last minute thing that she had to like address i’m an extremely understanding person if anything so i was like okay cool like although i was very excited to finally talk with her to finally you understand talk to her i resembled alright it’s all right you know so i simply went on about my day so the next day i received an email from her like hey i’m sorry that i needed to cancel however you can reschedule alright so i stated alright that’s fine um what dates are you readily available so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you schedule me another week out however i resemble fine possibly she’s hectic like possibly she has so many bookends that she can’t squeeze me in possibly i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference turns up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is expected to be expert this this is a service like why aren’t you readily available now i’m just at the point like all right i can’t do this so i just reacted super quick so i even if they have the option to request a brand-new counselor if you’re not like satisfied with the one that you had so i just instantly like simply asked for a brand-new therapist because i was just fed up so immediately it similar to entirely wipes out the conversation that you had with the previous counselor which i idea was strange since i i wished to copy and paste what i had said to her about like my introduction because i saw that as quickly as they signed me to another therapist they asked the exact same concerns like tell me about yourself so i wished to attempt to like copy and paste what i had actually told the previous therapist to inform this brand-new therapist but the messages were gone and i’m like okay like that’s strange like what if i wanted to examine there what if like we were messaging about something crucial and she provided me some guidance but which she didn’t however i’m saying what if and then whatever is just erased so um so this person says the very same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor but i resembled he most likely gon na do this to me for another two weeks too and then when i go to try to get my refund they’re going to state oh well you were using the cert i don’t know they’re going to try to comprise something and say i had the membership for a month so it was no chance i could get my cash back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. What Betterhelp
a extend your office hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet me like after that you know like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and somebody connected to me via email and resembled hello i’m sorry.