To start, you’re going to go through a short screening procedure. What Is Free For Betterhelp… and the first question will be if you feel you’re at risk of hurting yourself or others. If that’s the case, you most likely won’t be accepted to the platform, instead, you’ll be directed to your regional emergency room.
You’ll enter the website to get matched to a counselor if you indicate that you are NOT at threat of hurting yourself or others. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me concerns like:
Did I want a therapist with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the same sex?
What my specific mental health issues were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any kind of compensation to write this evaluation, I just seemed like the internet required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send out messages asking me concerns about my youth, my present struggles, my mental health history, and any concerns I may have (like how my father has been diagnosed with bipolar disorder and one of my siblings has a diagnosed personality disorder) to help her limit her finest approach for making sure I gain from treatment.
It’s nice due to the fact that now when I’m completing forms at the physician and even just trying to navigate life, it helps me to have a name for this thing and it helps other suppliers, from my dentist to my GP to know how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you may not be looking to online therapy for any type of medical diagnosis. Perhaps you’re going through a hard time, like a task loss or the loss of an enjoyed one and you wish to talk to a qualified counselor to keep your emotional and mental health constant. Or possibly you already understand you have seasonal depression and you’re merely looking for support to help you stick to a regular – online treatment is terrific for those things too, you do not need to go into it hot and heavy trying to find someone to repair you like I did.
When you’re in a situation where you may not feel comfortable revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Far, I nearly always choose a phone call, that method I’m not including stress to myself trying to clean up my house office but so I’m still getting a more individual way to talk with my therapist besides just talking through immediate message.
Video calls can be done on any gadget with an electronic camera. I’ve done these a number of times and they’re handy in that sometimes the best way a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no other way to prevent any of you guys enjoying this video to not look for help or suggestions or counseling from the service better help this is just my personal experience um so if you require help at all or you’re stressing or whatever if you need recommendations please look for support whether that be with better help or another therapy service please get help therapy and treatment in general is so useful and essential um for us because i understand personally you understand i juggle a lot and you know my anxiety often it gets the best of me you understand and it always feels great to have an expert help you know um i’m the kind of person that i don’t want to pour or vent or put a lot on individuals that i enjoy that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like damaging and i need to speak about you know but i’m simply not the person to call someone every day like oh i’m so stressed or you know like oh like i simply seem like that’s draining so that’s why i searched for counseling i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she constantly advised it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some professional help um simply some advice simply somebody to listen to me um while i vent you know i just needed that help so i resembled let me give better hope a shot and um so i signed up with the regular monthly subscription for about 275 dollars um and i was appointed a therapist and you understand she sends a message that basically states like um hello welcome um tell me about yourself i sent out a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction because whatever was online so it’s like
i think it was set up for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so best then and there i’m like okay like possibly something happened you understand like perhaps it was like a last minute thing that she needed to like take care of i’m an extremely understanding individual if anything so i resembled alright cool like even though i was super excited to finally talk with her to finally you understand speak to her i resembled alright it’s all right you understand so i just raved my day so the next day i got an e-mail from her like hi i’m sorry that i had to cancel but you can reschedule alright so i stated fine that’s great um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you schedule me another week out but i’m like okay maybe she’s hectic like maybe she has many bookends that she can’t squeeze me in maybe i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference comes up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a business like why aren’t you available now i’m just at the point like alright i can’t do this so i simply reacted super fast so i just because they have the option to ask for a brand-new therapist if you’re not like satisfied with the one that you had so i just immediately like simply asked for a brand-new counselor due to the fact that i was just fed up so immediately it similar to completely eliminates the conversation that you had with the previous therapist which i idea was odd since i i wanted to paste and copy what i had actually said to her about like my introduction because i observed that as quickly as they signed me to another therapist they asked the very same questions like tell me about yourself so i wanted to attempt to like copy and paste what i had told the previous therapist to tell this new therapist however the messages were gone and i’m like alright like that’s odd like what if i wanted to look over there what if like we were messaging about something important and she offered me some advice however which she didn’t but i’m stating what if and after that everything is simply eliminated so um so this person says the very same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor however i was like he probably gon na do this to me for another two weeks too and after that when i go to attempt to get my cash back they’re going to say oh well you were utilizing the cert i don’t understand they’re going to try to make up something and say i had the subscription for a month so it was no other way i could get my refund that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. What Is Free For Betterhelp
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was just like this ain’t it so two days went by and someone connected to me through email and was like hello i’m sorry.