To start, you’re going to go through a brief screening procedure. When Did Betterhelp Started… and the very first concern will be if you feel you’re at risk of damaging yourself or others. If that holds true, you most likely will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you suggest that you are NOT at risk of harming yourself or others, you’ll get in the site to get matched to a counselor. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me concerns like:
Did I want a therapist with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a therapist of the exact same sex?
What my specific mental health concerns were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any type of payment to write this evaluation, I simply seemed like the internet needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After examining my initial screenings my therapist began to communicate with me in the virtual counseling room. Here, she would send messages asking me concerns about my youth, my existing battles, my psychological health history, and any concerns I may have (like how my daddy has actually been diagnosed with bipolar disorder and one of my brother or sisters has actually an identified personality disorder) to help her narrow down her best technique for making certain I gain from therapy.
It’s nice since now when I’m completing forms at the medical professional and even just attempting to browse life, it assists me to have a name for this thing and it assists other suppliers, from my dental practitioner to my GP to know how best to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you may not be looking to online treatment for any type of medical diagnosis. Maybe you’re going through a hard time, like a job loss or the loss of an enjoyed one and you want to talk to a qualified therapist to keep your mental and psychological health steady. Or perhaps you currently know you have seasonal affective disorder and you’re just searching for support to help you stick to a routine – online treatment is great for those things too, you don’t have to go into it heavy and hot trying to find someone to fix you like I did.
This is best when you remain in a scenario where you may not feel comfy revealing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Phone Call
Up until now, I usually pick a telephone call, that way I’m not including stress to myself trying to clean up my home office however so I’m still getting a more personal way to talk with my therapist besides just talking through instant message.
Video Session
Video calls can be done on any device with a video camera. I’ve done these a couple of times and they’re handy because often the very best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no other way to discourage any of you people enjoying this video to not seek help or advice or counseling from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you need suggestions please look for assistance whether that be with better help or another counseling service please get help counseling and therapy in general is so beneficial and crucial um for us since i know personally you understand i juggle a lot and you understand my anxiety in some cases it gets the very best of me you know and it always feels good to have an expert help you understand um i’m the kind of individual that i do not want to pour or vent or put a lot on individuals that i enjoy that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like detrimental and i require to talk about you know but i’m just not the person to call someone every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining pipes so that’s why i searched for therapy i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or did like um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i needed some professional help um just some advice simply somebody to listen to me um while i vent you know i simply needed that help so i was like let me give better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was designated a counselor and you know she sends out a message that basically says like um hi welcome um inform me about yourself i sent a short intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction since everything was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help site so i log in to learn that she canceled so ideal then and there i’m like alright like perhaps something happened you know like perhaps it was like a last minute thing that she needed to like address i’m an extremely understanding person if anything so i resembled okay cool like even though i was extremely delighted to finally talk to her to finally you understand talk to her i resembled okay it’s all right you understand so i just raved my day so the next day i received an email from her like hey i’m sorry that i had to cancel but you can reschedule alright so i stated okay that’s great um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you schedule me another week out however i resemble fine perhaps she’s hectic like perhaps she has a lot of bookends that she can’t squeeze me in possibly i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting turns up a lot to you not an hour prior to we’re supposed to satisfy she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is expected to be expert this this is a business like why aren’t you available now i’m simply at the point like okay i can’t do this so i simply reacted extremely fast so i even if they have the choice to ask for a new therapist if you’re not like pleased with the one that you had so i simply instantly like just requested a new therapist because i was just fed up so immediately it similar to completely erases the conversation that you had with the previous therapist which i thought was strange because i i wished to copy and paste what i had stated to her about like my introduction since i saw that as quickly as they signed me to another counselor they asked the same questions like tell me about yourself so i wanted to attempt to like copy and paste what i had told the previous therapist to tell this brand-new counselor however the messages were gone and i’m like alright like that’s odd like what if i wished to look over there what if like we were messaging about something important and she gave me some guidance however which she didn’t however i’m stating what if and then whatever is just eliminated so um so this person states the same thing tell me about yourself blah blah and i’m.
just like you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he probably gon na do this to me for another 2 weeks too and after that when i go to attempt to get my refund they’re going to say oh well you were using the cert i do not know they’re going to try to make up something and say i had the membership for a month so it was no chance i might get my money back that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. When Did Betterhelp Started
a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to consult with me like after that you understand like she didn’t try no chance to accommodate me after she canceled and i was just like this ain’t it so two days went by and someone reached out to me via e-mail and was like hello i’m sorry.