To begin, you’re going to go through a short screening process. Will Betterhelp… and the very first concern will be if you feel you’re at threat of damaging yourself or others. If that’s the case, you most likely will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you suggest that you are NOT at risk of harming yourself or others, you’ll get in the website to get matched to a counselor. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me concerns like:
Did I want a counselor with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the very same sex?
What my specific mental health issues were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any type of compensation to write this review, I simply felt like the web required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After reviewing my initial screenings my therapist started to interact with me in the virtual therapy space. Here, she would send messages asking me questions about my youth, my current struggles, my mental health history, and any concerns I might have (like how my dad has actually been diagnosed with bipolar illness and among my siblings has an identified personality disorder) to help her narrow down her finest method for making sure I benefit from therapy.
It’s nice since now when I’m filling out types at the doctor or even simply attempting to browse life, it assists me to have a name for this thing and it helps other suppliers, from my dentist to my GP to know how finest to treat me based upon this GAD diagnosis.
Looking for Help for a Life Event
Now, you may not be aiming to online therapy for any sort of medical diagnosis. Perhaps you’re going through a hard time, like a task loss or the loss of a liked one and you wish to talk with a qualified counselor to keep your psychological and psychological health stable. Or perhaps you currently understand you have seasonal depression and you’re just looking for support to help you stick to a regular – online treatment is terrific for those things too, you do not have to go into it hot and heavy trying to find somebody to repair you like I did.
This is best when you remain in a circumstance where you might not feel comfy revealing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Call
Up until now, I almost always pick a call, that way I’m not adding tension to myself attempting to clean up my office however so I’m still getting a more personal method to talk with my therapist besides just talking through instant message.
Video Session
Video calls can be done on any device with a cam. I’ve done these a couple of times and they’re helpful in that sometimes the best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no other way to discourage any of you people watching this video to not look for help or guidance or therapy from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you need recommendations please look for support whether that be with better help or another therapy service please get help counseling and therapy in general is essential and so advantageous um for us because i know personally you know i manage a lot and you understand my anxiety sometimes it gets the very best of me you know and it constantly feels good to have a professional help you understand um i’m the kind of person that i don’t wish to put or vent or put so much on the people that i enjoy that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like detrimental and i require to talk about you understand but i’m simply not the person to call someone every day like oh i’m so stressed out or you understand like oh like i just feel like that’s draining so that’s why i searched for therapy i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she always advised it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some professional help um just some guidance just someone to listen to me um while i vent you know i simply needed that help so i resembled let me give better hope a shot and um so i joined the monthly membership for about 275 dollars um and i was designated a counselor and you understand she sends out a message that generally says like um hey there welcome um tell me about yourself i sent a quick introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action due to the fact that everything was online so it’s like
i believe it was scheduled for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so best then and there i resemble alright like possibly something happened you understand like perhaps it resembled a last minute thing that she needed to like attend to i’m a very comprehending person if anything so i was like alright cool like although i was very delighted to lastly speak to her to finally you know talk to her i was like alright it’s all right you know so i simply went on about my day so the next day i got an e-mail from her like hello i’m sorry that i had to cancel but you can reschedule fine so i said fine that’s great um what dates are you available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you schedule me another week out but i’m like fine possibly she’s busy like maybe she has so many bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference turns up a lot to you not an hour before we’re supposed to satisfy she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is expected to be professional this this is a company like why aren’t you readily available now i’m just at the point like fine i can’t do this so i just responded incredibly quickly so i even if they have the alternative to request a new therapist if you’re not like satisfied with the one that you had so i simply instantly like simply asked for a new counselor due to the fact that i was simply fed up so right now it similar to totally wipes out the discussion that you had with the previous therapist which i idea was strange because i i wanted to paste and copy what i had actually stated to her about like my introduction because i discovered that as quickly as they signed me to another therapist they asked the very same concerns like tell me about yourself so i wanted to try to like copy and paste what i had informed the previous counselor to tell this brand-new therapist however the messages were gone and i resemble all right like that’s strange like what if i wished to look over there what if like we were messaging about something essential and she offered me some suggestions but which she didn’t but i’m saying what if and then everything is simply wiped out so um so this person says the same thing tell me about yourself blah blah and i’m.
much like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i was like he probably gon na do this to me for another two weeks too and after that when i go to try to get my money back they’re going to say oh well you were utilizing the cert i do not know they’re going to attempt to make up something and say i had the subscription for a month so it was no way i might get my cash back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. Will Betterhelp
a extend your office hours or extend your hours like you know my last consultation is at this time this day can are you able to meet me like after that you know like she didn’t try no chance to accommodate me after she canceled and i was much like this ain’t it so two days passed and somebody reached out to me through email and resembled hello i’m sorry.