To begin, you’re going to go through a short screening procedure. Work With Betterhelp… and the first concern will be if you feel you’re at risk of hurting yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your local emergency room.
You’ll get in the site to get matched to a counselor if you show that you are NOT at risk of hurting yourself or others. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me concerns like:
Did I want a therapist with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the exact same sex?
What my particular psychological health concerns were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any type of payment to compose this evaluation, I simply seemed like the web needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After examining my preliminary screenings my therapist began to interact with me in the virtual counseling space. Here, she would send messages asking me questions about my youth, my current battles, my mental health history, and any issues I may have (like how my dad has actually been identified with bipolar disorder and one of my brother or sisters has a detected personality disorder) to help her narrow down her best technique for ensuring I benefit from treatment.
It’s nice since now when I’m submitting kinds at the medical professional or even simply trying to browse life, it assists me to have a name for this thing and it helps other suppliers, from my dental professional to my GP to understand how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be looking to online treatment for any sort of diagnosis. Possibly you’re going through a tough time, like a job loss or the loss of an enjoyed one and you want to speak with a qualified therapist to keep your psychological and emotional health steady. Or perhaps you already know you have seasonal depression and you’re just looking for support to help you stick to a routine – online therapy is terrific for those things too, you don’t have to go into it hot and heavy trying to find somebody to fix you like I did.
When you’re in a scenario where you might not feel comfy revealing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Telephone call
Far, I practically constantly select a phone call, that method I’m not including tension to myself trying to clean up my home workplace but so I’m still getting a more personal way to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any device with a camera. I’ve done these a number of times and they’re helpful in that sometimes the very best way a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video is in no way to dissuade any of you guys viewing this video to not seek help or recommendations or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you require advice please seek support whether that be with better help or another counseling service please get help therapy and therapy in general is essential and so beneficial um for us since i understand personally you know i manage a lot and you understand my stress and anxiety sometimes it gets the very best of me you understand and it constantly feels good to have an expert help you know um i’m the kind of individual that i do not want to vent or pour or put so much on individuals that i love that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like harmful and i need to discuss you know but i’m just not the person to call someone every day like oh i’m so stressed or you know like oh like i just feel like that’s draining so that’s why i searched for counseling i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she always advised it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some expert help um just some guidance simply somebody to listen to me um while i vent you know i simply needed that help so i resembled let me provide better hope a shot and um so i joined the monthly subscription for about 275 dollars um and i was assigned a counselor and you know she sends a message that essentially states like um hi welcome um tell me about yourself i sent a brief introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action since everything was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help site so i log in to learn that she canceled so right then and there i’m like all right like perhaps something happened you know like possibly it was like a last minute thing that she needed to like take care of i’m a very understanding person if anything so i resembled fine cool like despite the fact that i was incredibly thrilled to lastly talk to her to finally you know speak to her i was like okay it’s okay you understand so i simply went on about my day so the next day i got an e-mail from her like hey i’m sorry that i needed to cancel but you can reschedule all right so i said okay that’s fine um what dates are you offered so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out but i’m like all right possibly she’s busy like maybe she has many bookends that she can’t squeeze me in possibly i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting comes up a lot to you not an hour prior to we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is an organization like why aren’t you offered now i’m just at the point like alright i can’t do this so i simply responded extremely quickly so i even if they have the option to ask for a brand-new counselor if you’re not like satisfied with the one that you had so i simply immediately like just requested a brand-new counselor since i was simply fed up so immediately it just like totally wipes out the discussion that you had with the previous counselor which i idea was unusual because i i wished to paste and copy what i had actually said to her about like my intro since i saw that as soon as they signed me to another therapist they asked the same concerns like tell me about yourself so i wished to attempt to like copy and paste what i had told the previous therapist to tell this brand-new counselor but the messages were gone and i’m like fine like that’s weird like what if i wanted to look over there what if like we were messaging about something crucial and she offered me some guidance however which she didn’t but i’m saying what if and after that everything is just wiped out so um so this man says the same thing tell me about yourself blah blah and i’m.
just like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor but i resembled he probably gon na do this to me for another 2 weeks too and then when i go to attempt to get my money back they’re going to say oh well you were utilizing the cert i don’t know they’re going to try to make up something and state i had the subscription for a month so it was no chance i might get my money back that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or try to make. Work With Betterhelp
a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to consult with me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was much like this ain’t it so two days passed and somebody reached out to me by means of e-mail and resembled hi i’m sorry.