To start, you’re going to go through a brief screening process. Working For Betterhelp… and the very first concern will be if you feel you’re at risk of hurting yourself or others. If that’s the case, you probably won’t be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
If you show that you are NOT at risk of harming yourself or others, you’ll enter the website to get matched to a counselor. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me concerns like:
Did I desire a counselor with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a therapist of the very same sex?
What my specific mental health issues were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t offered any type of payment to write this review, I simply felt like the internet needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After evaluating my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send out messages asking me concerns about my youth, my current battles, my mental health history, and any concerns I might have (like how my daddy has been diagnosed with bipolar affective disorder and one of my siblings has an identified personality disorder) to help her narrow down her finest technique for making certain I benefit from treatment.
It’s nice because now when I’m submitting kinds at the doctor or perhaps simply trying to navigate life, it assists me to have a name for this thing and it assists other service providers, from my dental practitioner to my GP to understand how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you may not be seeking to online treatment for any type of medical diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of an enjoyed one and you want to speak with a qualified therapist to keep your mental and emotional health consistent. Or perhaps you currently know you have seasonal affective disorder and you’re merely looking for support to help you stick to a regular – online therapy is great for those things too, you do not have to go into it hot and heavy searching for someone to repair you like I did.
This is best when you’re in a scenario where you may not feel comfy expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
So far, I usually choose a telephone call, that way I’m not including tension to myself trying to tidy up my office however so I’m still getting a more individual method to talk with my therapist besides just talking through instant message.
Video calls can be done on any gadget with a camera. I’ve done these a couple of times and they’re practical in that sometimes the very best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no way to discourage any of you men watching this video to not look for help or recommendations or therapy from the service better help this is simply my individual experience um so if you require help at all or you’re stressing or whatever if you require suggestions please look for help whether that be with better help or another therapy service please get help therapy and therapy in general is crucial and so useful um for us because i understand personally you know i handle a lot and you understand my stress and anxiety often it gets the best of me you know and it constantly feels excellent to have an expert help you know um i’m the kind of person that i do not wish to vent or put or put a lot on the people that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like destructive and i require to discuss you understand however i’m simply not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i just seem like that’s draining pipes so that’s why i searched for therapy i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she constantly advised it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some professional help um simply some suggestions just someone to listen to me um while i vent you know i just required that help so i resembled let me provide better hope a try and um so i signed up with the regular monthly subscription for about 275 dollars um and i was appointed a counselor and you know she sends a message that generally states like um hi welcome um tell me about yourself i sent a brief introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action since everything was online so it’s like
i think it was set up for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so right then and there i resemble fine like perhaps something occurred you know like perhaps it was like a last minute thing that she had to like attend to i’m a very understanding person if anything so i resembled all right cool like despite the fact that i was incredibly delighted to finally speak with her to lastly you know talk to her i resembled okay it’s okay you understand so i just went on about my day so the next day i received an email from her like hi i’m sorry that i had to cancel however you can reschedule okay so i said all right that’s great um what dates are you readily available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you schedule me another week out but i resemble alright possibly she’s busy like perhaps she has a lot of bookends that she can’t squeeze me in perhaps i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting comes up a lot to you not an hour prior to we’re supposed to satisfy she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is expected to be expert this this is an organization like why aren’t you available now i’m just at the point like alright i can’t do this so i simply responded incredibly fast so i even if they have the option to ask for a new counselor if you’re not like satisfied with the one that you had so i simply right away like just asked for a brand-new counselor because i was just fed up so right now it just like totally erases the discussion that you had with the previous therapist which i idea was unusual because i i wished to copy and paste what i had stated to her about like my introduction because i saw that as quickly as they signed me to another counselor they asked the very same concerns like tell me about yourself so i wanted to try to like copy and paste what i had informed the previous counselor to inform this brand-new therapist but the messages were gone and i resemble all right like that’s weird like what if i wanted to look over there what if like we were messaging about something essential and she provided me some advice but which she didn’t however i’m stating what if and then whatever is just eliminated so um so this person states the same thing inform me about yourself blah blah and i’m.
similar to you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor however i was like he most likely gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to say oh well you were using the cert i don’t know they’re going to try to comprise something and state i had the membership for a month so it was no chance i might get my refund that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Working For Betterhelp
a extend your workplace hours or extend your hours like you understand my last consultation is at this time this day can are you able to consult with me like after that you know like she didn’t try no way to accommodate me after she canceled and i was just like this ain’t it so two days passed and somebody connected to me by means of e-mail and resembled hi i’m sorry.